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Beginner Series


New to yoga? This series is for you! This four-week series is designed to give you a warm, unhurried introduction. You’ll meet twice a week in a semi-private setting, and receive personal instruction, plenty of space to ask questions, and the foundational skills to start a yoga practice with confidence and clarity.

Over the month, you'll build familiarity with the poses, breath, and rhythms of a yoga practice—all at a pace that welcomes questions and honors where you're starting from.

January 4th - January 27th

Monday/Wednesday 5:30-7pm

$199

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December 20

Solstice Circle

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February 4

Heartwood Yoga 200hr Vinyasa Yoga Teacher Training