What To Know Before Getting Started

  • If it is your first time at the studio, we recommend trying a Vinyasa Foundations or a Yoga Sculpt class to get a feel for the level of challenge. Our skilled teachers will take care of you in any class you choose!

  • We do not offer heated classes at our studio. The room is set to a comfortable 74 degrees. You’ll still work up a sweat, so bring a towel just in case.

  • We’re so glad you’re here! Please bring a mat, small towel, and a water bottle. We have mats available for rental at the studio and a water refill station. We recommend arriving 10 minutes early to settle in and meet your teacher.

  • Wear comfortable and breathable clothing that you can move in. Moisture wicking may be helpful, but is not necessary.

  • Sign up directly through our website or by downloading the Momence app. We encourage you to book your classes ahead of time.

  • We are located at 9573 Highway 9, the big green building. There is street parking on Highway 9, and a parking lot for students behind the building on Mill St. Please avoid the marked "tenant parking" spots on the far side of the lot. If you park in the lot, walk up the stairs and follow signs around the side of the building to the front door.

  • We understand, life happens. If you are late, please knock lightly at the front windows and the teacher will let you in. Students will not be permitted late entry to the Yoga Sculpt classes.

  • Please take only what you need - mat, water, towel. Cell phones are not permitted in the studio.